Sunday, 22 June 2014

Multiple Sclerosis.....an amazing turn around

Whilst seaching for something on YouTube today, I stumbled on this TEDX talk given by a remarkable woman - Dr Terry Wahls.  In it she describes how she cured her body of multiple sclerosis, firstly through supplements and then through diet.

It is an amazing talk and just goes to show that diseases we are told are incurable are from it - just whether we can be bothered to or is it easier to drift slowly (or quite quickly as in Dr Wahls case) into debilitated patient without even looking to see what we can change.

17 mins of inspiration...

Not sure just how powerful nutrition is and the role of mitrochondria in the body, this TedX talk by Dr Terry Wahls who had an aggressive form of MS, cured herself with nutrition.


If this can work for Dr Wahls, isn't it worth looking at for someone with MS that you know.

Breast Cancer - The Power of Choice


Breast Cancer - The Power of Choice
Yes to Life London Seminar

Saturday 5th July 2014: 9.30 –  4.30 pm
Glazier’s Hall, 9 Montague Close, London SE1

Yes to Life is delighted that Sheila Dillon, Radio 4's Food Programme Presenter will host a ground-breaking  seminar on breast cancer headlined by Dr Francisco Contreras, Director and President of the Oasis of Hope Hospital in Mexico.

Breast Cancer is the most common cancer in the UK with incidence rates having increased by 70% since the mid-1970’s.  Although survival rates have been improving, in 2011 in the UK, around 11,700 women died from breast cancer (that’s around 32 per day).*

The seminar will look at ways to support a weakened immune system; taking an integrative approach to breast cancer care; and therapies for supporting the body through breast cancer and standard treatments.

Joining Dr Contreras will be :

  • Dr Siegfried Trefzer from High Tree Medical Clinic;

  • Dr Stefan Geider from Camphill Medical Practice NHS, Aberdeen;

  • Barbara Gallani who will demonstrate the importance of exercise and, in particular, yoga;

  • Two inspirational women will share their personal journey of recovery from breast cancer;  

  • Ted Poulter, a physical activity and public health expert and a member of the Macmillan expert advisory group on a physical activity; 

  • Question and Answer sessions will be held during the day and there will be an opportunity to meet the speakers during refreshments and lunch.

The seminar is aimed at the general public, health care professionals, carers, complementary therapists, and anyone with an interest in breast cancer.

*Cancer Research UK Jan 2014

 

To book tickets, please click here


There are limited places available for this Seminar so please book early to avoid disappointment


You can also purchase tickets here for the filming of 'The Promise' a documentary film setting out the facts about routine breast screening.  If you are concerned about mammograms or have received the call up then this is a film you really must see.

The screening will take place on Friday 4th July at Glaziers Hall, 9 Montague Close London SE1 9DD.  Doors open 6.30 pm for 7.00 pm screening.


Presented by Carole Malone, this documentary takes a factual look at mammography and its use in the medical field. Its aim is to create debate and conversation on over-treatment, patient choice, and medical research. The Film will be followed by a panel Q&A with the producers, Carole Malone, and some of its contributors including Dr Myhill.
 





 
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Grantchester Tea Gardens - Summer Lectures

Grantchester Summer Lectures
Philosophy has been discussed beneath the trees of the Orchard at Grantchester for over a century from many including Wittgenstein, Rupert Brooke, Virginia Woolf and Bertrand Russell. The Summer lectures still draw those interested in finding meaning and truth every year to this magical place.
Protecting Your Heart  28 June
‘Growing old’ is a challenge that we will all face at some time (hopefully). Developing a philosophical attitude as we grow older can help to address that challenge. This talk will develop that theme.
Speaker: Richard Edmunds

The Greek Philosophers  26 July
What do the ancient Greek philosophers have to say to us in this day and age? This talk will attempt to show that their writings still resonate today and can provide a practical guide to life for each and every one of us.
Speaker: Stephen Silver

   Aggression and Submission   30 Aug
Television, computer games and the internet have all recently been linked to a rise in bullying and aggression. This talk will look at the roots of human aggression and the way that the teachings of the wise can help us to deal with it.
Speaker: Ranko Pinter

Atheism and the Divine   13 Sep
‘Of any two possibilities choose the third’. The clash between militant atheism and fundamentalist religion can be seen playing out in the daily press and other media coverage. Is there a third way which is not just a ‘fudged compromise’?
Speaker: John Davis

For more information please call 0845 450 3688

The Orchard Tea Rooms can be reached by taking Junction 11 off the M11, following the signs to Grantchester and turning left off the road to Trumpington.  Be careful; the entrance is very easy to pass.  Alternatively, it can be reached by cycling or walking the riverside from Cambridge. Do try the wonderful home-made scones!

Monday, 12 May 2014

Cancer - get informed!

I know that anyone that has lost someone close to them will,like me, be haunted by dates. The day they died etc.  They are never far from our thoughts of course at most times,but then significant dates come along and it gives a time to see it all from a slightly different angle, albeit none less painful.

It is 3 years today that my sister got a 'death sentence' from the hospital, when she was given the news that far too many receive, 'it's terminal cancer'  'we're sorry,there is nothing we can do'

Even more of a shock as she only went in for a hysterectomy - cancer was never on the cards.

But 7pm on Friday 13th of May in room 13 on this ward will be a scene that will never leave my head.
Even now I find it hard to think that I won't see her again and I can't just call her up for a chat or head out for the day.

We talk about cancer as being a cruel illness, like there are kindly ones out there - well maybe it's not the illness but the way it is treated or not treated that is the cruelty.

The choice, one quickly realises, on just what the NHS will offer, is limited, it is no different than 70 years ago. It is still surgery,radiotherapy and chemo....the drugs may have changed, but then again - even there, not that much.

All those years on, people still dying from it in ever increasing numbers, diagnosed with it in ever increasing numbers and yet still we persist with the same basic approach.

Across the globe innovative methods are showing results, methods that are cheaper in many cases, more effective but ignored.

There are various experts out there with documented studies and strong case study evidence to show how different approaches can work.

We held our own conference a year after my sister died, 2 months later, a similar conference and later next month Back to Health in Exeter, UK, have a fantastic line up of speakers, all sharing the knowledge of what is out there and working to restore to health for those with cancer.

At the moment, those wishing to follow a different route need to have the finances behind them, but how much does it cost to fund that same patient through the set route. What if doctors can explore other methods for patients, what if you had a budget for your treatment, i wonder where you would spend it.

Cancer was an illness I wanted nothing to do with, I didn't want to have to think about it, so how quick a learning curve for me, when I watched my sister being given the news and that look of disbelief on the face of her husband.  The coldness and matter of fact of the delivery from the doctor.

My single biggest regret was not having enough knowledge at the time and playing catch up with the limited time we had

Don't let lack of knowledge be a regret......in terms of health and treatment, get informed and keep updated.    Some people watch their stocks and shares more than what's going on with their health.  There are no pockets in shrouds as they say!  They keep a look out for the best interest rates,  but not the latest innovations in health.   They vote on X-factor but not in an election.  Press the MP's to review the outdated 1939 cancer act and untie the hands.

Why do we trust decisions on our health provisions ultimately to MP's  a Secretary for Health one minute and Trade and Industry the next.....So we need to press for better provisions and greater choice in heath care and train our doctors far wider than the MERCK manual.

How many people will hear the same words today my sister heard 3 years ago and how many through conventional and blinkered approaches will be dead in 6 weeks.

I will never forget my sister being told she was too ill for chemo, so we had to try diet and supplements and natural medicine, so much so she got stronger and well enough to have chemo offered - her fear lead her to accept it and just one bout lead to her death along with increased so called pain relief.
She regretted the chemo instantly, her instinct over taken by fear, yet there is no going back after a chemo infusion.

Cancer patients rarely have an autopsy of course, after all, who wants to put a body through that they say....I wonder what the real cause of deaths would be if autopsies were carried out?

Get informed and don't act out of fear.

As Philip Day (Health Journalist) writes....Cancer, why are we still dying to know the truth?



Tuesday, 6 May 2014

Good Health Needs Effort and Sometimes an Innovative Approach

April seems to have flashed by in an instance and here we are in May.

It is national walking month here in the UK and there are so many beautiful walks.  In much need of getting my own legs going, I took myself off to Paxton Pits,which if you have never been and live near by, is well worth a visit, especially at this time of year where the cormorants are nesting. It has the biggest inland colony of cormorants in the UK and watching them sweep across the lakes carrying huge sticks for nesting is a joy.

Watching them do what they do without an architect or planning permission and not bound by the man made rules and social nonsense makes you envy them their freedom. I'm guessing there is no 'jobs worth' cormorant giving instructions!.so having done the flat walk of the reserve and woods, the legs needed a hill and so of to Sandy.  Where half way up the winding hill to the Hill fort, I met an 83 year old on her way down, which obviously meant she had done the worst of the slow steep climb in the other direction. I was more the impressed, she looked slightly concerned but it was all down hill for her walk wise.  It is no mean feat if you take the steep path way which she had....if at 83 i still have the will to do it, i'd be pleased. The view is worth the climb and the reward of the cuckoo at the top was certainly a bonus. My first one in spring. Having watched the cormorants nest build, this hill was once home to an Iron age fort and with various info boards showing how they lived and built there homes.....well we have just learnt how to complicate matters with so called progress.  They were true environmentalists without having to invent how to do it.

It's never far from my thoughts that at the basis of enjoying life is good health, it is certainly true that without it,life is much more difficult and I'm sure that 83 year old enjoyed excellent health to have the desire to do it. All of which leads me on to Patrick Kingsley's talk.

We were delighted to have Patrick come and speak to our group in Cambridge
I'm sure those that attended would agree what a font of knowledge and more importantly the practical experience to back it up, he is.  As some of you said after, you could listen to him for ages.  I don't think i have ever heard Patrick speak, where he finishes before his time.  

He focused of course mostly on cancer and touches slightly on MS.  I think he would be great to ask him back in the future to cover other aspects of health.  If any of you purchased a copy of the New Medicine book, you'll find it an excellent read and a generous sharing of knowledge.

He was a head of his time in many ways and you wonder just who will be the maverick doctors of our day...they are few and far between of course.

Yet still the 'free' treatment that is the prescribed route for NHS patients with a cancer diagnosis is based in the dark corners of 1939...we have technically not moved on from that time...the format is now 75 years old and we call it modern medicine!  It is only the drugs that have changed but the format remains the same - yet the problem is worse than ever.
Health shouldn't be dictated by influential financial lobbying!

Interesting article in the Times and the Telegraph today on Lord Saatchi's bill to allow Dr's to be less tied to these conventional approaches and this appalling act. It seems a large study has been carried out on the public to see if there is an appetite for this and it seems there is - well what a surprise!  It's good to know the general public would like a more innovative approach to health as the reality is what they have isn't always the best of what's out there.  

According to Andy Lewis from the quackometer website, he thinks this will open the door to charlatans etc - clearly the guy thinks doctors need laws to apply thought!  Or that we have medicine according to Andy Lewis and our health remains in the hands of the closed minded.........

A talk i really recommend  is called Survive and Thrive and delivered by health journalist Philip Day.  There are 2 dates near us. The first is Saturday 5th July 10.30-4.30 in Norwich at the Holiday Inn, Cromer Road. Norwich or the other one is slightly nearer at the Suffolk Golf and Spa Hotel, Fornham St Genevieve, Bury St Edmunds -  on the 6th July 10.30-4.30.  The cost being £25 if booked in advance. Details on the website  www.credence.org  and click on events.  

Well worth it and will stir the health passions i'm sure.  If you check out the website, you'll find a date for a talk near you.

Wednesday, 26 February 2014

Have You Got Your Statins Yet?

Recently we had yet another story on Statins and how millions more need to take them.

Is this really right?  Surely the question should be why do doctors believe more are at risk from heart problems?  What is going on to get to that stage?  and How can we reverse that?

The tests can be devised to show what they like, the range that indicates the so called need for statins can be set to 'sell' more drugs.   I think we need to stop being naive about the behind the scenes health decisions that get taken on our behalf and then applied to us.  Flawed studies, as the clips below will show.

The number of people that get blood tests and take the pills not knowing what the tests were for or what the pills are doing is frightening, yet the same people know exactly what the mechanic did for their car and what the problem was.  They will even give you a print out along with the bill.

May be we should start getting that print out from our Dr's.  A big rumpus at the moment about our medical data being shared with 'others'  Isn't it time it was shared with us!  Why don't we have access to our own medical records online or held within our hands...I digress....

How committed to good health is our government?  Why would they rather pay expensive drug costs for Statins rather than look at some of the major culprits of heart health and deal with it at cause?

Who pulls the government strings...we know there is no money in good health for certain companies, but our health is not part of a corporations profits and neither should our government be using our health in its corporation dealings.

Isn't it time that the government slapped a tax on high sugar foods and encouraged lower prices on veggie.  But if you go into any supermarket...the offers are rarely on vegetables, but the 2 for 1's are on biscuits, cereals, processed foods, high sugar foods.  What would the big suppliers of this food do,such as Nestle, if governments slapped higher taxes on this type of food.

Every budget sees a little more go on cigarettes and alcohol, but not enough to make them really prohibitive, just enough to take a bit more tax revenue from them.  The odd logic is to add a little more tax to help the NHS cope with the effects of them.....ugh!!!  So it's ok to have a sick population then and keep them just a little under optimum health...why?  remember no money in health for certain organisations....did we vote in a corporation or a government?....I digress again, but it is all linked.

We all know these are contributing factors in heart health.

Take the money that is being ploughed into drugs and plough into promoting health and helping people make good choices. Support the healthy food options with that money. Offering drugs like statins does nothing to alter the mindset.

We all need to eat...make the better choices cheaper.

The heart health story has laid all the blame on Cholesterol...cholesterol is only doing its job, if we have healthy arteries, cholesterol isn't needed to plug the gaps and cause plague in the arteries.

I have blogged on cholesterol and statins before but the best I've seen on this are contained in the links below.

http://www.youtube.com/watch?v=dAq7Sxyp-JQ    Dr Sinatra   Integrative Cardiologist

http://www.youtube.com/watch?v=Pdvtp40QmIY    Cholesterol – Johnny Bowden

Then just for balance, here is the BBC report

http://www.bbc.co.uk/news/health-26132758

If nothing else, it will hopefully show how poor the science is in the tests we get. But also it might even start the right questions being asked when you are in the Dr's.

If a nurse or Dr tells you that you are a ticking time bomb if you don't take the statins....that is fear based medicine and that i'm going to write about later...the nocebo effect!  but it's amazing what people will do or take if a man or woman in a uniform or white coat tells you that you should and back that up with fear.....don't die of fright!





Saturday, 15 February 2014

Where is this road leading?


The End of America -  not just America!

http://www.youtube.com/watch?v=oqRyUQzokYs


“First they came for the communists, and I did not speak out—

because I was not a communist;
Then they came for the socialists, and I did not speak out—
because I was not a socialist;
Then they came for the trade unionists, and I did not speak out—
because I was not a trade unionist;
Then they came for the Jews, and I did not speak out—
because I was not a Jew;
Then they came for me—
and there was no one left to speak out for me.”


― Martin Niemöller


Is this the way citizens should be living in 2014